Ayurveda

Ayurveda is one of the world’s ancient holistic (whole-body) healing systems. It is an ancient health care tradition that has been practiced in  India for at  least 5,000 years. It is based  on the belief that health and wellness depend on a  delicate  balance between the mind, body, and spirit. The  primary  focus of Ayurvedic  medicine is to promote good health, rather than fight disease. But treatments may be recommended for specific health problems.

According to Ayurveda, our natural state is one of health, happiness and an inner  sense of  well-being. Health is defined as the body being clear of toxins, the mind is at peace, emotions are calm and happy, wastes are efficiently eliminated and organs are functioning normally.  In a  busy, stressful  and toxic  world, our physical  and mental  systems  accumulate toxins  causing deterioration in bodily functioning. This eventually weakens our systems,  which  opens  the  door for  chronic,  degenerative,  and  non-specific  diseases to develop. These can evolve into serious specific diseases, ultimately damaging an individual’s health and wellness.

 

  • Panchakarma

Panchakarma can help by reversing these negative effects of daily living. It can restore your natural state of health and wellness by cleansing  your  body of  toxins, bringing  balance  into  your system and improving bodily function. It can also help you sustain this process by making positive changes in lifestyle.

The  Panchakarma  therapeutic  process  appears  quite  simple  in  its  application. However, its effects  are  powerful  and effective. Panchakarma is a unique, natural, holistic, health-giving  series  of therapeutic  treatments  that  cleanse the  body’s  deep  tissues of toxins, open the subtle channels, bring  life-enhancing  energy  thereby  increasing  vitality,  inner peace,  confidence  and  well-being.

Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine.Ayurvedic therapies and practices have been integrated in general wellness applications and as well in medical use.